This session will include tools for teachers to nurture their students into clear and beautifully aligned asanas. We’ll cover the basic techniques of yoga adjusting, then move into hands-on practice within standing poses, hip-openers, level 1 backbends, basic handbalances, twists, and forward folds.
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Earlier Event: September 11Rasa Yoga Intermediate/Advanced Practice at Evolve Movement in Raleigh, NC
Later Event: September 13Rasa Yoga New Moon Eclipse Practice at Evolve Movement, Raleigh, NC