What to expect
Rasa Yoga School is a Registered Yoga School with Yoga Alliance at both the 200 and 300-hour levels. We offer training programs that connect aspiring yoga teachers with their capacity to skillfully lead yoga classes and sessions from a well-informed place. Students enrolled in the program will embark upon a remarkable journey that is sure to offer deep and extraordinary transformation on many levels. Each participant will travel through the many different facets of what it means to be a yoga teacher, and how to fully answer this deep calling of the Heart.
The Rasa Yoga Teacher Training Program is an opportunity for students to expand their horizons of the rich tradition of Yoga through immersion in its practice, study, and community. The program is based on a non-dual Tantric philosophy that is woven into each day in practical ways, empowering students to live more fully from their Hearts and giving them access to their own inherent wisdom and voice. The training includes an exploration of precise alignment and skillful action in fundamental asanas, and later more intermediate and advanced postures, giving students a solid working foundation from which to build their teaching skills. Effective assisting and adjusting is covered throughout the program, as well as time for practicing the teaching methodology skills being integrated, such as refined language use, observation techniques, effective demonstrations, and relaying the esoteric aspects of the practice in a practical way for modern living. Assignments to be completed outside of the training invite students to cultivate their own authentic voice, refine their approach to the practice, and expand their knowledge of yoga overall. This program is a wonderful opportunity for students who are seeking to deepen their awareness of the practice, as well as for those who are on the path to becoming professional yoga teachers.
Rasa Yoga School::
Further programs are currently under construction due to a country relocation! Please contact Lila directly if you'd like more information regarding the programs she runs through the Rasa Yoga School.